$15 per session per child/student
45 min sessions
Mondays and Fridays at 4:00 p.m.

Students will be taught proper form from a foundational point and move up from there.  Fitness is to be fun and enjoyable.  We strive to make this a great time for the kids.  If they are in a specific sport, we will train them to be stronger, faster and more skilled for their sport.  Everyone learns and grows together as a team and the students learn how fitness can benefit them at a young age.